Your health has a trajectory.
PredLife analyzes lifestyle and health factors based on population-level evidence to help you understand your long-term health trajectory and estimated longevity range.
10 questions · approximately 5–10 minutes · ₹99 to unlock the complete report
PredLife does not predict an individual's exact date or age of death. Results are presented as an evidence-informed range calibrated to epidemiological cohorts and your reported habits.
What PredLife measures
The assessment evaluates 10 evidence-backed lifestyle and cardiometabolic domains associated with healthspan and healthy longevity.
Physical Activity
Aerobic exertion & resistance frequency
Daily Movement
Sedentary volume & posture variation
Sleep Health
Duration, restorative depth & consistency
Diet Quality
Whole food diversity & processed intake
Tobacco Exposure
Smoking, nicotine & cessation duration
Alcohol Intake
Frequency, volume & liver burden
Body Composition
Adiposity distribution & lean mass
Metabolic Markers
BP, cholesterol & glucose (with "I don't know" options)
Stress & Purpose
Autonomic regulation & life orientation
Social Connection
Relational trust & community bonds
How the assessment works
A frictionless, single-session assessment built with privacy by design. No account, no password, and no health database retention.
10 Sliding Questions
Progress smoothly through one question screen at a time covering your activity, sleep, nutrition, and optional metabolic values.
Instant Unlock
Pay ₹99 once with secure Cashfree payment. No account needed and no recurring subscription.
Full Report & PDF
Instantly view your full 10-domain profile, customized 90-day action plan, and download your 5-page PDF report.
What you receive
Clear, actionable synthesis instead of vague predictions. Designed to clarify your personal longevity levers.
Estimated Longevity Range
A realistic, calibrated age range (e.g. 78–86 years) contextualized to your age bracket and habit profile.
Top 3 Protective Factors
Clear identification of the biological habits currently working most strongly in your favor.
Highest-Yield Opportunities
Targeted areas where lifestyle adjustments offer the greatest potential healthspan upside.
Personalized 30/60/90-Day Plan
A realistic, phased roadmap tailored to your specific opportunities without medical jargon.
Complete 10-Domain Profile
Granular status breakdown across physical activity, sleep, diet, nicotine, stress, and biomarkers.
Printable 5-Page PDF Report
An editorial, publication-grade document generated from your structured results for permanent personal reference.
Grounded in population epidemiology
PredLife is synthesized from established peer-reviewed frameworks, including the American Heart Association's Life's Essential 8, the Harvard T.H. Chan School of Public Health low-risk lifestyle cohorts (Circulation 2018), and the Global Burden of Disease study.
Privacy by Architecture
PredLife does not store your health questionnaire answers in a persistent database. Your answers exist solely in temporary memory to compute your report and are never stored in a permanent health profile, sold, or transmitted to third-party advertising analytics.
Explore your longevity trajectory
Ten questions to understand the habits and factors shaping your future healthspan.